Smoking one cigarette after you quit doesn't erase all of your efforts to be smoke-free. However, for some, a single smoking slip means the difference between successfully quitting and returning to smoking full-time. How you choose to move forward is up to you. Do what you are comfortable with, but make...
The five Ds is a set of tools that can help you quickly respond to the urge to smoke a cigarette. When you quit smoking, your body goes through nicotine withdrawal, an intense phase of smoking cessation. Withdrawal includes everything from unpleasant physical symptoms to feelings of sadness and seemingly nonstop thoughts of...
We've observed a number of vaping trends come and go throughout the years, but this year there have seen several amazing trends, which we think are here to stay. Some of the top vaping trends released in 2021 differ from types of vaping devices to the technology within the vapes....
The creation of electronic cigarettes have changed the world forever, and for the better. You may have seen an increase of vapes in recent years, a study in 2020 showed that there are around 3.6million vapers in the U.K alone, and it's clear to see everywhere you go which we...
If you’re gonna take the plunge into the world of DIY vaping, there are a lot of important things to consider before you get started. One is deciding what e juice flavor you’d like. You also have to figure out where you’re going to source your ingredients so that you can have the most high-quality...
